The word ‘mantra’ is Sanskrit and it means sacred syllable(s) or sacred word(s). Mantras are vibrational formulas that are recited silently within, spoken, or sung outwardly. There are mantras in Sanskrit as well as in many other Asian languages. The word OM is a mantra unto itself and perhaps the most well-known of themContinue Reading
The Yogic Path – Gratitude and Tribute on International Yoga Day
On 21 June 2016, Tuesday, as I stepped into what has become the familiar and homely vibrations of the Singapore Hindu Centre for Vedic Yoga session, I was reminded that it coincided with a momentous occasion – International Yoga Day! At the end of the session, Shiva (yes that’s my yoga teacher’s name ;p) told usContinue Reading
Sound and Consciousness – Exploring its wondrous potential into Healing and Beyond
You are what you eat, but you are also what you listen to. On a basic level, we can feel the positive effects of sound when we listen to our favourite songs or when we sit quietly and listen to nature’s melodies through the sounds of rain, birds chirping, trees hustling. There is a palpableContinue Reading
Ethereal Transformation (6 Hour Prognosis for the Soul)
Happy New Year all! This 6 hour transformational journey represents a culmination of changes within that have taken place throughout 2015, and a host of inner messages and awakenings that I wish to share with everyone. Personally for me, the most significant progress I have made in 2015 is learning to separate who I amContinue Reading
The Dr Foo Story – From Trance to Coldharbour to the Deep End and Beyond
Good morning, afternoon or evening wherever you are Deep souls. Very warm welcome to dr-foo.com Here you will find me explaining the depth behind my musical journeys as well as the guiding spiritual compass. Along this journey, I am more than happy to prescribe you aural pills to soothe your senses and guide you towards theContinue Reading